Accessed March 2, 2022.Small businesses are such an important part of our economy and everyday lives. In: Gabbe's Obstetrics: Normal and Problem Pregnancies. Optimizing natural fertility in couples planning pregnancy. Centers for Disease Control and Prevention. Physical activity and exercise during pregnancy and the postpartum period. American College of Obstetricians and Gynecologists.Get your health care provider's OK before you start or stop taking any medications or supplements. Alcohol and illicit drugs are off-limits, too. If you smoke, ask your health care provider to help you quit. Consult your health care provider about safe ways to stay physically active during your pregnancy, such as walking, swimming or doing low-impact aerobics. Keep in mind that during pregnancy, you'll need more folic acid, protein, calcium, iron and other essential nutrients. Work with your health care provider or a registered dietitian to maintain a healthy diet and avoid excessive weight gain. Tell your provider about any medical conditions you have - such as diabetes, high blood pressure or sleep apnea - and discuss what you can do to manage them.
Prenatal visits can help your health care provider monitor your health and your baby's health. Your provider might recommend a daily prenatal vitamin and refer you to other health care providers - such as a registered dietitian - who can help you reach a healthy weight before you conceive. If you have a BMI of 30 or higher and you're considering getting pregnant, talk to your health care provider. You can limit the impact of having a high BMI on your health and your baby's health. If obstructive sleep apnea is suspected, your health care provider may refer you to a sleep medicine specialist for evaluation and possible treatment. You'll likely be screened at your first prenatal visit. Women who have obstructive sleep apnea during pregnancy are at increased risk of preeclampsia and other complications. Sleep apnea is a potentially serious sleep disorder that causes breathing to repeatedly stop and start during sleep. Screening for obstructive sleep apnea.Talk to your health care provider about the best approach for getting an accurate ultrasound. This can interfere with the effectiveness of fetal ultrasound.
But ultrasound waves don't easily penetrate abdominal fat tissue. A standard fetal ultrasound is typically done between weeks 18 and 20 of pregnancy to evaluate a baby's anatomy. Your health care provider can advise you on blood sugar monitoring and control. If the results show that your blood glucose levels are high, you'll need further testing.
If your test results show that your glucose levels are within the standard range, you'll likely repeat the screening test between weeks 24 and 28 of pregnancy. If you have a BMI of 30 or higher, your health care provider might recommend the screening test at your first prenatal visit. For women at average risk of gestational diabetes, a screening test called the glucose challenge test is often done between weeks 24 and 28 of pregnancy. Early testing for gestational diabetes.If you have a BMI of 30 or higher, your health care provider will closely monitor your pregnancy.
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